Fitness without the Need for the Gym




We work with you from your home, office or gym

Professional

Esteem Fitness has been providing the very best personal male & female trainers & sports therapists to London and the Home Counties since 2004. 

Affordable

Established by Vanessa Alexander, herself a qualified personal trainer, she recognised the need for an affordable fitness consultancy that could provide qualified and committed personal trainers to achieve set goals healthily over the shortest period of time.

Supportive
She cherry-picked a team of motivated male & female trainers who could transform exercise from a routine chore into a fun activity that was enjoyable and confidence boosting whether it took place in the home or the local park.

Independent Fat Loss Consultation
The novel concept of BioSignature was developed by world-renowned strength coach Charles Poliquin after noticing trends and correlations while working with athletes for nearly 30 years. BioSignature is a system based on scientific evidence that where people store their body fat is an indication of their hormonal profile. This means that your body fat levels and corresponding imbalanced hormones can be effectively managed through a combination of diet, exercise, a targeted supplementation program, and lifestyle modifications.


Qualified
  • Each of our Personal Trainers is a member of The Register of Exercise Professionals (REPS) - a self-regulating body set up to safeguard people using the services of exercise and fitness professionals. Every trainer is qualified to REPS Level 3 and 4 - the highest standard in the UK.
  • All our trainer are qualified in providing Emergency First Aid and are each insured for public liability.

Independent Nutritional Advice

Are you having trouble losing weight? Are you cutting calories and not dropping dresses size? Have you used the words 'I've tried everything'? Esteem Fitness offers independent nutritional consultation on the most efficient and successful method of fat loss and spot reduction available. BioSignature is a system based on scientific evidence that i, where people store their body fat is an indication of their hormonal profile.This means that your body fat levels and corresponding imbalanced hormones can be effectively managed through a combination of diet, exercise, a targeted supplementation program, and lifestyle modifications. Contact us now for more information.

Contact us for a male or female personal trainer
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Registered Company No.05684010. Head Office: 33 Vaughn House, Nelson Square Gardens, London SE1 0PY.