Calorie Burn Calculator

Have you ever wondered how many calories you burn walking up the tube's escalators in the morning?

For many, the more calories we burn, the better we feel about our workout.  You might be surprised to learn that it is also possible to burn more calories simply by becoming more active in your daily life, doing things like not taking the lift in the mornng and alternatively  taking the stairs instead, doing chores like gardening adn taking the dog for an extra long walk.

 Whatever activity you doing, your body burns calories, even eating and sleeping, calculate how many calories you expend performing any of the activities listed below.