Kick Start - £837, 18 sessions

Go Active - £900, 20 sessions

Our 'Go Active' programme is suitable for you if you are lastminute individual training to increase your fitness levels and stamina towards a specific target or goal , such as running a marathon, high altitude trekking in Peru, or even mountain climbing for charity….

This package includes a full health and fitness assessment, sports nutritional advice, 20 personal training sessions to be taken over a 4 week period and of course SUPPORT!  (MINIMUM 4 sessions per week)

Wedding Trim - £1344, 32 sessions      

or  with your partner

Trim Together, £1600, 32 sessions

With 12 weeks to go, you can have one to one personal training session on your own or with your partner (TRIM together).

Training together is not only a great way to get results, but you will have a great time having them!   If you decide on the 'Trim Together'  option  you can keep each other focused on your common goal , LOOKING GREAT FOR YOUR BIG DAY….

This package includes a full health and fitness assessment, nutritional advice and support and 32 one to one personal training sessions to be taken over a maximum 16 week PERIOD (MINIMUM 2 sessions per week)

Please note the above packages must be taken concurrently over the stated  maximum time period and minimum frequency per week.