Our Personal Training Prices


Free consultation

Consultation- FREE

For one
£50 per session
£47.50 per session for block of 12 or more
£45 per session for a block of 24 or more

For Two
£60 per session
£57 per session for a block of 12 or more
£54 per session for a block or 24 or more

(all prices above are based on training time of one hour, 90mins and 2 hour training rates available on request)


Group training/running clubs
For more than15 people- please contact us for pricing

Our group options can be tailored to suit but here are some of our prices based on a 60minutes training session.
 
Prices
£75 per session per group of 5 people
For groups of 6 or more each person pays £12.50
For groups of 10 or more each person pays £10

Sports Massage & Therapy
Sports massage
£60 per session
£45 taster session – 40mins

Sports therapy consultation
£70 per session (INCLUDES massage)

Total Body Conditioning
£70 per 90 mins SESSION (60mins personal training and 30mins Massage)

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Personal training Packages


Giant stridesKick Start - £780, 18 sessions
 
or  with your partner
 
Kick Start Together- £955,18 sessions
 
Kick start programme is suitable for individuals who are keen to start a fitness programme and are serious about getting fit for health, Ideal for weight loss and improved wellbeing… This package includes a full health and fitness assessment, nutritional advice and support and 18 one to one personal training sessions to be taken over a 6 week PERIOD (MINIMUM 3 sessions per week)


Boxercise in the parkGo Active - £1000, 24 sessions
 
or  with your partner
 
Go Active Together-£1230, 24 sessions

Our 'Go Active' programme is suitable for you if you are training to increase your fitness levels and stamina towards a specific target or goal, such as running a marathon, high altitude trekking in Peru, or even mountain climbing for charity….

This package includes a full health and fitness assessment, sports nutritional advice, 24 personal training sessions to be taken over a 6 week period and of course SUPPORT!  (MINIMUM 4 sessions per week)


Press upsWedding Trim - £1440, 36 sessions      

or  with your partner

Trim Together, £1800, 36 sessions

With 12 weeks to go, you can have one to one personal training session on your own or with your partner (TRIM together).

Training together is not only a great way to get results, but you will have a great time having them!   If you decide on the 'Trim Together'  option  you can keep each other focused on your common goal , LOOKING GREAT FOR YOUR BIG DAY….

This package includes a full health and fitness assessment, nutritional advice and support and 36 one to one personal training sessions to be taken over a 12 week PERIOD (MINIMUM 3 sessions per week)

Please note the above packages must be taken concurrently over the stated time period and frequency per week.

Contact press ups
Fat Attack Bootcamp

Fat Attack Bootcamp


Weight loss weekends in Surrey, Fat Attack Bootcamps a unique combination intensive weight loss and fitness weekends with added extras, offe
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Fitness Calculators

Test how fit you are:


Skip away 200 calories

Skip away 200 calories


If your meeting ran on, and you don’t fancy jogging in a dark park but would like 10 minutes of anaerobic exercise to burn off that lar
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