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Corporate Training  »   Corporate Personal Training  |   Facilities Management  |   Corporate Wellness  |  

 

Corporate Wellness

This is a new corporate offering that was developed within the US after realisation that 75% of healthcare was spent on conditions brought about by unhealthy lifestyles. By developing wellness programmes it was found that there was a 28% drop in sick leave which resulted in a saving to cost ratio of US$3.50-US$1 invested.

Fitness Workshops

Our  Corporate Wellness programme provides  the perfect springboard for your employees to take stock of their existing levels of fitness and discover methods of improving them bringing them in line with national levels for their age.

We can provide monthly Fitness Workshops or Health Fairs in which our qualified Nutritionists and Physiotherapists can be booked in for several hours to provide health assessments that include: Blood Pressure, Cholesterol, Blood Glucose, Cardio Vascular Fitness, Lung Function, Body Fat Composition, Postural Assessments.

Lifestyle Seminars

We can provide a series of weekly or monthly seminars on that cover subjects including:

Nutrition for Health | Weight Management | Lifestyle Change | Effects of Stress.

Good Posture Day

Always popular is our on-site  ‘Good Posture Day’ service, this includes correct seat alignment, postural correction, chair massage  & chair massage training & injury rehabilitation as necessary within the work environment.

Bespoke programmes can be developed upon request