“Gina has been an inspirational personal trainer and has given me the confidence (and fitness) to take on both a triathlon and a marathon! The combination of core body work combined with various cardiovascular exercises has kept me on my toes and interested throughout our sessions.
Her attitude and attention towards her clients is great and [...]

“When I first met Tracey I was in a sorry state and I’d more or less given up on my body. I led a ridiculously sedentary life; I worked at home hunched over a laptop, lived 30 seconds from the tube and was quite capable of spending days at home without venturing out at all. I felt bloated and heavy whilst my back and neck muscles were incredibly tense.

That something was not right with my body was a feeling which haunted me day in, day out. I couldn’t wear nice fun clothes and knew I was harming my health. But I felt paralysed and apathetic – I just couldn’t seem to change the status quo. And all the while my expensive gym membership fees were debited monthly from my bank account…