We count our calories with regards to eating but how often do we do the same fora night out drinking?  Here's a few facts that may make you think twice and by cutting back you will soon see weight loss.

Pint of strong lager – 335 calories
Pint of continental lager – 256 calories
Pint of cider – 239 calories
Large glass of wine – 185 calories
Pint of lager – 182 calories
Alcopop – 179 calories

Post from: Fighting Fat