"Esteem Fitness personal trainer Irina.  I undertook the six week Kickstart programme with her and have not looked back.  I had previously tried gyms and classes but never seemed to stick to anything, and rarely got the results I'd hoped for.  However, in six weeks working one-to-one with Irina I lost more than half a stone and significantly toned up, and actually started to enjoy exercising for the first time!  I was really impressed with the support and advice I got from Irina.  She was very flexible, knowledgeable and encouraging, and she managed to make our sessions challenging and enjoyable.  She also helped me introduce small but significant changes to my diet – and now nearly two months later I am more active and the weight is continuing to come off.  I wouldn't hesitate to recommend the kickstart programme as a way to introduce lasting changes for better health and fitness, and I'm pleased to have this  opportunity to thank Esteem Fitness for all their  help."

Deborah  Personal training Kennington